Category
Lifestyle & Daily Living
Practical guides to work, travel, exercise, sleep and everyday life with Crohn's disease or ulcerative colitis.
Sidekick vs Aidy for Ulcerative Colitis: Free App Check
Compare free UC tracking, coaching, reports, treatment tools, and access.

Sleep and Crohn's Disease: Why It's Disrupted and What Helps
Sleep and Crohn's disease are linked through inflammation, symptoms and medications. Learn how CBT-I, prednisone timing and symptom tracking may help.

Sleep and Ulcerative Colitis: Why It's Disrupted and What Helps
Ulcerative colitis sleep problems can stem from urgency, inflammation and prednisone. Get practical tips on meal timing, melatonin and when to seek help.
The Real Time Commitment of an IBD Clinical Trial
Calculate the hours an IBD trial may really require.

Tobacco & IBD: Why Quitting Matters
Smoking and IBD: compare the effects on Crohn’s and ulcerative colitis, then explore nicotine replacement, medicines and support to help you quit.
Tolly vs Aidy for UC: Flare Risk or IBD Scores?
Compare Tolly's food tools with Aidy's SCCAI, biologics, reports, and pricing.
Tract vs Aidy: Which IBD Tracker Are You Comparing?
Identify the right Tract app, then compare its features and price with Aidy.
Traveling Across Time Zones With IBD Medication
Taking IBD medication across time zones? Learn how to adjust dose timing, keep biologics cold, and pack prescriptions and paperwork safely.
Traveling for an IBD Clinical Trial: Costs and Questions
Calculate the medical, travel, and household burden of a distant IBD trial.

Traveling With Crohn's Disease: A Practical Planning Guide
Traveling with Crohn’s disease? Plan 6–8 weeks ahead for biologic cold storage, flare kits, restroom access, insurance and medical care abroad.

Traveling With Ulcerative Colitis: A Practical Planning Guide
Traveling with ulcerative colitis? Get a practical plan for medication cooling, insurance, restroom access, flights, food and an emergency kit.
Trellus Health vs Aidy: Two IBD Support Models Compared
Compare Trellus coaching and eligibility with Aidy's ongoing UC tracking tools.
UBi vs Aidy: Clinic-Linked or Self-Serve IBD Tracking?
Compare clinic-connected UBi with Aidy's self-serve ulcerative colitis tracking.
Ulcerative Colitis Tracker App: When a Stool Log Is Not Enough
Know when a stool diary is enough and when your UC record needs more context.
Ulcerative Colitis Tracker vs Aidy: PUCAI or SCCAI?
Compare PUCAI, SCCAI, UC logs, privacy, platforms, updates, and price.

Vaccines and Immunosuppressants: What's Safe With Crohn's
Vaccines for Crohn's on immunosuppressants: see which are safe, which live vaccines to avoid, and the 2-week and 4-week timing guidance before treatment.

Vaccines and Immunosuppressants: What's Safe With UC
Safe vaccines for UC on immunosuppressants: compare live and non-live shots, learn why Shingrix is safe, and time live shots 4 to 6 weeks before therapy.

What to Track With Crohn's: Building a Symptom Diary That Actually Helps
Crohn's symptom diary: track stool frequency, pain location, fatigue, food, medications and perianal symptoms to prepare for your next GI visit.

What to Track With UC: Building a Symptom Diary That Actually Helps
UC symptom diary: Track stool frequency, blood, urgency, pain, fatigue, medication, food, sleep and stress, then prepare weekly trends for your GI.

Working With Crohn's Disease: Disclosure, Accommodations, and Your Rights
Working with Crohn's disease? Learn when to disclose, which ADA accommodations to request, how intermittent FMLA works, and when SSDI may apply.

Working With Ulcerative Colitis: Disclosure, Accommodations, and Your Rights
Managing ulcerative colitis at work? Learn when to disclose, which ADA accommodations to request, and how FMLA, SSDI and SSI may support you.

Work, School & Disability Rights
IBD disability rights at work and school: learn how ADA, FMLA and Section 504 protect you, which accommodations to request, and how to plan for flares.