Category
Lifestyle & Daily Living
Work, travel, exercise, and everyday management
What to Track With Crohn's: Building a Symptom Diary That Actually Helps
Crohn's symptom diary: track stool frequency, pain location, fatigue, food, medications and perianal symptoms to prepare for your next GI visit.
Vaccines and Immunosuppressants: What's Safe With Crohn's
Vaccines for Crohn's on immunosuppressants: see which are safe, which live vaccines to avoid, and the 2-week and 4-week timing guidance before treatment.
Traveling With Crohn's Disease: A Practical Planning Guide
Traveling with Crohn’s disease? Plan 6–8 weeks ahead for biologic cold storage, flare kits, restroom access, insurance and medical care abroad.
Sleep and Crohn's Disease: Why It's Disrupted and What Helps
Sleep and Crohn's disease are linked through inflammation, symptoms and medications. Learn how CBT-I, prednisone timing and symptom tracking may help.
Restroom Access, Bathroom Cards, and Crohn's Emergency Products
Crohn's restroom access guide: learn Ally's Law rights, get a bathroom card, pack an emergency kit, and compare incontinence and ostomy supplies.
Exercise With Crohn's Disease: What's Safe and What Actually Helps
Exercise with Crohn's disease safely: get guidance on running, yoga, weights, cycling and swimming, plus flare, surgery and ostomy precautions.
Alcohol, Smoking, and Substances With Crohn's: What the Research Shows
Alcohol, smoking, vaping and cannabis with Crohn's: compare flare risks, methotrexate concerns and evidence, plus what to track and ask your doctor.
Working With Ulcerative Colitis: Disclosure, Accommodations, and Your Rights
Managing ulcerative colitis at work? Learn when to disclose, which ADA accommodations to request, and how FMLA, SSDI and SSI may support you.
What to Track With UC: Building a Symptom Diary That Actually Helps
UC symptom diary: Track stool frequency, blood, urgency, pain, fatigue, medication, food, sleep and stress, then prepare weekly trends for your GI.
Vaccines and Immunosuppressants: What's Safe With UC
Safe vaccines for UC on immunosuppressants: compare live and non-live shots, learn why Shingrix is safe, and time live shots 4 to 6 weeks before therapy.
Traveling With Ulcerative Colitis: A Practical Planning Guide
Traveling with ulcerative colitis? Get a practical plan for medication cooling, insurance, restroom access, flights, food and an emergency kit.
Sleep and Ulcerative Colitis: Why It's Disrupted and What Helps
Ulcerative colitis sleep problems can stem from urgency, inflammation and prednisone. Get practical tips on meal timing, melatonin and when to seek help.